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	<title>Comments for </title>
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		<title>Comment on Two Arm Drag Variations From Open Guard to Back Position by don</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=55&#038;cpage=1#comment-195</link>
		<dc:creator>don</dc:creator>
		<pubDate>Sun, 16 Aug 2009 12:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=55#comment-195</guid>
		<description>Great stuff. Your a good teacher.</description>
		<content:encoded><![CDATA[<p>Great stuff. Your a good teacher.</p>
]]></content:encoded>
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		<title>Comment on &#8220;Less Than 70 Rule&#8221; Transition Concept by Larry</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=53&#038;cpage=1#comment-191</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Fri, 07 Aug 2009 11:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=53#comment-191</guid>
		<description>Hey I like these tech and it helps to have an inside look at the world of grappling, i have been thinking about joining  a good grappling school but worry that i am too OLD (57years) i have been active in other martial arts and have always want to try BBJ with that help of the tech you have it not all about strengh thanks and keep them coming.</description>
		<content:encoded><![CDATA[<p>Hey I like these tech and it helps to have an inside look at the world of grappling, i have been thinking about joining  a good grappling school but worry that i am too OLD (57years) i have been active in other martial arts and have always want to try BBJ with that help of the tech you have it not all about strengh thanks and keep them coming.</p>
]]></content:encoded>
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	<item>
		<title>Comment on &#8220;Driving the Head&#8221; from the Guard Escape by chris</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=19&#038;cpage=2#comment-189</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Thu, 06 Aug 2009 21:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=19#comment-189</guid>
		<description>Very effective, too often I find myself grabbing the collar to delay or attempt set ups. Great info thanks,</description>
		<content:encoded><![CDATA[<p>Very effective, too often I find myself grabbing the collar to delay or attempt set ups. Great info thanks,</p>
]]></content:encoded>
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	<item>
		<title>Comment on &#8220;Driving the Head&#8221; from the Guard Escape by steve</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=19&#038;cpage=2#comment-180</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 04 Aug 2009 15:05:59 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=19#comment-180</guid>
		<description>I always learn something from your videos.  Great details about the transitions and the effects of angles.  I always look forward to putting them into use at class.  Thanks</description>
		<content:encoded><![CDATA[<p>I always learn something from your videos.  Great details about the transitions and the effects of angles.  I always look forward to putting them into use at class.  Thanks</p>
]]></content:encoded>
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	<item>
		<title>Comment on &#8220;Less Than 70 Rule&#8221; Transition Concept by Don</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=53&#038;cpage=1#comment-175</link>
		<dc:creator>Don</dc:creator>
		<pubDate>Mon, 03 Aug 2009 12:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=53#comment-175</guid>
		<description>Good stuff ,as usual.</description>
		<content:encoded><![CDATA[<p>Good stuff ,as usual.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Two Arm Drag Variations From Open Guard to Back Position by Usenet</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=55&#038;cpage=1#comment-172</link>
		<dc:creator>Usenet</dc:creator>
		<pubDate>Wed, 29 Jul 2009 20:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=55#comment-172</guid>
		<description>Sometimes it&#039;s really that simple, isn&#039;t it? I feel a little stupid for not thinking of this myself/earlier, though.</description>
		<content:encoded><![CDATA[<p>Sometimes it&#8217;s really that simple, isn&#8217;t it? I feel a little stupid for not thinking of this myself/earlier, though.</p>
]]></content:encoded>
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	<item>
		<title>Comment on &#8220;Less Than 70 Rule&#8221; Transition Concept by francisco</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=53&#038;cpage=1#comment-171</link>
		<dc:creator>francisco</dc:creator>
		<pubDate>Wed, 29 Jul 2009 18:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=53#comment-171</guid>
		<description>like always sharing really juicy stuff and helping a lot a grapplers 
like me to  better our game keep the videos comming, you are doing 
a great job.</description>
		<content:encoded><![CDATA[<p>like always sharing really juicy stuff and helping a lot a grapplers<br />
like me to  better our game keep the videos comming, you are doing<br />
a great job.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Less Than 70 Rule&#8221; Transition Concept by Alan</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=53&#038;cpage=1#comment-170</link>
		<dc:creator>Alan</dc:creator>
		<pubDate>Tue, 28 Jul 2009 22:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=53#comment-170</guid>
		<description>Good concept to follow ... I definitely fight too long to keep my positions.</description>
		<content:encoded><![CDATA[<p>Good concept to follow &#8230; I definitely fight too long to keep my positions.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on &#8220;Less Than 70 Rule&#8221; Transition Concept by anthony</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=53&#038;cpage=1#comment-169</link>
		<dc:creator>anthony</dc:creator>
		<pubDate>Tue, 28 Jul 2009 11:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=53#comment-169</guid>
		<description>very interesting, and counter-intuitive to my style, which was formerly wrestling.

there definitely some nuances that i am picking up</description>
		<content:encoded><![CDATA[<p>very interesting, and counter-intuitive to my style, which was formerly wrestling.</p>
<p>there definitely some nuances that i am picking up</p>
]]></content:encoded>
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		<title>Comment on &#8220;Driving the Head&#8221; from the Guard Escape by francisco</title>
		<link>http://oggrapplingdefense101.com/wordpress/?p=19&#038;cpage=1#comment-166</link>
		<dc:creator>francisco</dc:creator>
		<pubDate>Mon, 27 Jul 2009 18:25:28 +0000</pubDate>
		<guid isPermaLink="false">http://oggrapplingdefense101.com/wordpress/?p=19#comment-166</guid>
		<description>I like the circular motion pull down, cause help you to set your opponent for something else, quick effective and easy</description>
		<content:encoded><![CDATA[<p>I like the circular motion pull down, cause help you to set your opponent for something else, quick effective and easy</p>
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